Lisa Cummings, Westport, CT - Holistic Health & Nutrition Coach Live Well By Design - Lisa Cummings, Westport, CT

"7 Secrets for Moms to
Feel Lighter, Leaner and
Younger Looking Through
the Foods They Eat

Moms, learn how to look and feel great by bringing passion and nutritious choices into you and your family's life — and do it with flavor, convenience, style and fun!

After all, a healthy, happy mom creates a healthy, happy family.

You'll also receive a FREE subscription to my email tips on how to prepare family-friendly meals to help you live a sexy, happy lifestyle in a body you love.

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From Okay to Fabulous
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Congratulations! I’m glad you’re here. You’re probably wondering what it’s like working with me.

To help guide you with that decision and upgrade your nutrition to transform you and your family’s health, the first step is setting up a nutrition breakthrough session.

Sign Up for a Nutrition Breakthrough Session with Me, Lisa Cummings

In this private consultation with me, I’ll guide you to:

  • Discover how your everyday food and lifestyle choices affect your health, family, work and overall happiness.
  • Uncover which nutrition patterns are fueling your life goals and those that sabotage them and what to do about it.
  • Outline a custom-designed action plan to take charge of your weight, energy, and health issues (without turning your life upside down or giving up your favorite comfort foods).

We'll start this journey together with a meaningful nutrition breakthrough.
It's the essential first step to deciding if working together privately is the right solution for you.

My Gift to You:

Normally I offer this confidential introductory session for $167.

If you're finally ready to live a sexy, happy life in a body you love, get out of your health rut, and watch your family's health improve dramatically, please click on the following link below to book your nutrition breakthrough session today for only $97.

If we decide that continuing to work together makes sense, this investment will be applied to your program as an additional special new client welcome gift.

Click here to book a Nutrition Breakthrough Session

If you want to know more about me, here are some questions that I often get asked that may be helpful to you:

1. What type of clients do you work best with?

I see the best results with those moms who have reached many of their goals in life and now feel like their health is holding them back. They are ready to take the steps necessary to change their health and are open to trying new things. They do not have to be great cooks, but at least be open to learning and experiencing greater comfort and know-how in the kitchen. (Click here to see what other busy, successful moms are saying about working with me).

2. How is your work different than traditional nutritionists?

Most nutritionists offer solutions that stick to government recommended guidelines which follow the current food pyramid from the American Dietetic Association (such as requiring a certain amount of dairy and protein per day). I support bio-individuality which says each person has their own nutritional needs. What works for one person, may not work at all for another.

My clients look to me for personalized coaching and support on things as specific as food allergies, food sensitivities and as general as “how can I get dinners on the table faster?” While most dietitians dwell on lists of good and bad foods. I work with clients to create a mostly plant-based, whole foods diet that helps them reach their goals in a way that is flexible and fun and benefits the health and wellness of the entire family, too!

I also help them understand how their beliefs and emotions impact eating behavior and why fad diets don't work for permanent weight loss and disease prevention. Together we achieve a personalized plan for long-term dietary change that allows them to take charge of their food in more positive ways for a lifetime of good health for themselves and their families.

3. What is your approach to eating healthy?

I am happy to tell you about that. You can click here to read about my step-by-step approach to eating healthy. You’ll be excited to hear it doesn’t have to turn your busy, successful lifestyle upside down and doesn’t involve gimmicks or additional supplements or expensive products.

4. What’s it like working with you once I become a client?

After we complete your Initial Nutrition Breakthrough Session, a one-hour private consultation where we get to meet each other and see if we are the right fit, you can expect to make healthy living an elegant, effortless and pleasurable part of your life.

I provide on-going support during and in-between our sessions to make sure you have the guidance necessary to reach all of your health goals. We speak over the phone for our weekly calls depending on what program you choose, and I’ll outline up to three, personalized, very simple action steps to upgrade your nutrition and quality of life at each session.

Each session builds on upon the previous one, creating momentum and lasting results, delivered with lots of loving support and encouragement.

5. How can I sample your work before I sign up?

You can sign up for my FREE newsletter. Each newsletter is delivered to your email inbox every month with mouth-watering tips on eating healthy at home, at work and on-the-go to fit within your unique lifestyle. This is a great way for you to get to know me, my work and if it speaks to you.

6. What kind of programs do you offer?

I invite you to take a look at my Programs here. I offer a range of programs for different needs, interests and budgets and if I feel that I can absolutely help you, I’ll go over them in great detail with you in your Nutrition Breakthrough Session. By the way, I work primarily via telephone so geography is never an issue.

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