Holiday Salad with Apple Cider Dressing Serves 8 to 10 Ingredients: Dressing: 3 tablespoons raw apple cider vinegar 6 tablespoons extra-virgin olive oil 2 tablespoons water 2 teaspoons Dijon mustard 2 cloves garlic, minced (you can also use a couple of shakes of garlic powder) 2 tablespoons honey 3 romaine hearts, chopped (you can buy […]
Wild Blueberry Smoothie Makes one serving 1 frozen banana ½ cup wild blueberries, frozen 1-2 cups almond milk plant-based protein powder (optional) optional add ins: cacao nibs, chia seeds, MOON JUICE dusts Blend all ingredients in a blender until smooth. Wild blueberries contain amazing health benefits as noted by Anthony […]
I love baking in the fall. I love baking healthy treats even more. These Paleo Pecan Pie Muffins are perfect for fall and so easy to make. They are rich, sweet and full of buttery pecans. Gluten free, dairy free, and so delicious. Almond flour is one of my favorite gluten-free flours to […]
Need some inspiration for an easy, but flavorful veggie side dish? Sometimes it’s the small things that achieve big results- like slicing your vegetables a different way. You’ll love this cauliflower “steak” to accompany a big green salad or to add to an entree. This is one of my favorite side dishes. What you’ll need: […]
We all want our children to eat as many fresh, raw and cooked vegetables in their daily diet, right? Sometimes it is tough though. Cooked vegetables have more kid-appeal with organic butter, sea salt or marinara sauce, but raw is sometimes more challenging. My daughter loves raw baby spinach in her sandwiches, but if I serve […]
