Ready to Take the First Step?

Apply for a FREE 30-minute Nutrition Breakthrough Session with me, Lisa Cummings.

In this FREE 30-minute private phone consultation, we will:

  • Address the food issues that are holding you back from feeling your best
  • Uncover the underlying beliefs that may be influencing the food challenges you’re currently facing
  • Outline a personalized plan of action that will get you on your way to turning your setbacks into real success

I’ll answer all of your questions about the possibility of working together and will determine if we’re a great match for your goals.

Apply for your coaching session below.

While I love doing these sessions and talking to people like you, I reserve spots for those who are absolutely ready to focus and get serious and honest about healing their emotional eating, food addiction and extreme dieting habits.

Please answer ALL questions and hit submit when done. Thank you!

What someone is saying about working with me

“After years of trying to diet “my way” I gave up and asked Lisa for help! “Her way” is so much better! Lisa helped me understand the effect of food on my body – not only why I wasn’t losing weight counting calories, but how different types and combinations of foods changed my energy and moods. But one of the best parts of my program was the chips & salsa she suggested for dinner – I told her it was my favorite food and she created a recipe to make it healthy, so it wouldn’t trigger overeating. Now that’s a diet I can stay on!”

Amy S., Wilton, CT