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In these practical “7 Secrets”, I show busy, successful women how to break-free from food addictions in real-life situations. After all, we want to be able to look good, manage our families and our own eating habits with ease and confidence, and enjoy what matters most in our life, right? These “7 Secrets” will show you how to indulge in food and life without sending you spiraling out of control into a binge.
Whether you’re traveling, juggling family, career or personal responsibilities, my “7 Secrets” will show you how easy it is to stop eating compulsively and live a full life with some simple tools at your fingertips.
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