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Lisa Cummings, CHHC
Certified Holistic Health and Nutrition Coach
 To me, living well means more than outside appearances. Although I spent over 10 years as a Creative Art Director successfully redesigning global brands like Sony and American Express, on the inside my relationship with food and my own health took a hit from my demanding career and lifestyle. In fact, I had to admit that I was in need of a redesign myself! While my image on the outside seemed stable and glamorous, my inner picture of health was much less than perfect.
In 2000, I finally hit a wall from working too hard and not paying attention to my body, and I was forced to take heed of my health challenges. When doctors, specialists and experts alike were not able to help me heal, I decided to take matters into my own hands. So I read every nutrition and “life makeover” book under the sun and began to learn how to manage stress levels, take charge of a perplexing eating disorder, poor digestion and hormonal imbalances and began to put the pieces together that allowed me to lead a healthy life both inside and out.
As a result of my own health transformation, I developed a step-by-step, “Live Well By Design” System that shows others exactly how to redesign their own eating and lifestyle habits – at work, at home and on-the-go.
In 2008, I said goodbye to the corporate world of advertising and decided to leverage my 10 years of nutrition studies and embarked on a new career as a nutrition coach. I trained at the Institute for Integrative Nutrition accredited by SUNY Purchase College and Cornell University and am a member of the American Association of Drugless Practitioners (AADP). I went on to receive my Raw Foods Certification to offer my clients simple, foolproof ways to detox their body into their daily lives.
I appreciate good food, good design and especially good living. But life ultimately can not be fully enjoyed when your health is holding you back. I believe that the art of living well is when you’re able to feel great on the inside AND the outside. When you have an energetic, glowing body and are a productive person in the world, living your unique dream, that truly is living well by design.
Click here to learn more about my philosophy to redesigning your eating habits.
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