Healthy Apple Crisp

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  What’s better than the smell of apple crisp in your home over the holidays? This recipe is not only Paleo (grain-free) and refined sugar-free, but it can be enjoyed without any remorse or bloatedness the next day. It is so delicious and comforting. I like peeling my apples, but it isn’t necessary. From the soft, chewy […]

Quick Broccoli Pumpkin Curry

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                                          A warm and comforting curry dish that’s perfect for fall and winter. In case you’re curious, it is Paleo, gluten-free and dairy-free, too and filled with lots of fiber. Whether you strive to eat […]

Paleo Pecan Pie Muffins with Almond Flour

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    I love baking in the fall. I love baking healthy treats even more. These Paleo Pecan Pie Muffins are perfect for fall and so easy to make. They are rich, sweet and full of buttery pecans. Gluten free, dairy free, and so delicious. Almond flour is one of my favorite gluten-free flours to […]

5-Minute Golden Milk

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      If you haven’t tried turmeric golden milk yet, you’re missing out! It’s a creamy, dairy-free, refined sugar-free, satisfying, hot milk drink that’s filled with many nutrients. Perfect for fall! It requires just 8 ingredients, 1 pot and 5 minutes. It’s low in carbohydrates and high in healthy fat from the coconut oil, […]

Almond Butter Pancakes

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  A Healthy Back-to-School Breakfast Almond Butter Pancakes {Recipe inspiration from Megan Gilmore, CN}   Have you had your share of summer treats and want to get back on track after indulging over the summer? These pancakes are a great way to transition into more nutrient-dense breakfast options by upgrading from traditional pancakes. Even your […]