Learn how to eat better, feel better and live better with one of my nutrition programs at Intensity Fitness Club.
There is a program here for everyone.
Whether you’re interested in learning more about juices and smoothies, or want to learn some new, easy and healthy, whole-food recipes for you and your family, or just need some extra support to lose any unwanted weight combined with personal training (and make it all fun and enjoyable), I’ve got you covered! I have everything from 2 days, 3 week and 2 month programs available to meet your needs.
Come on over to Intensity Fitness to see what’s being offered and hear people’s success stories-and sign up for your FREE 30-MINUTE NUTRITION BREAKTHROUGH CONSULTATION TODAY.
Learn how to revive with real food at Green and Tonic and see how a plant-based diet can reverse many health issues.
I’m available on-site to meet with you in the Westport location for 20 minutes of “speed coaching” to answer your burning questions about weight loss, detox, stress management, sleep issues, cleanses, meal plans and more. Let’s see how I can help you get you to where you want to be.