5-Minute Golden Milk

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      If you haven’t tried turmeric golden milk yet, you’re missing out! It’s a creamy, dairy-free, refined sugar-free, satisfying, hot milk drink that’s filled with many nutrients. Perfect for fall! It requires just 8 ingredients, 1 pot and 5 minutes. It’s low in carbohydrates and high in healthy fat from the coconut oil, […]

A is for Antioxidants.

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Have you ever wondered what your antioxidant levels were? If so, you’re going to love this… You can test you and your child’s internal anti-oxidant levels next week at my home in just 90 seconds! Join me and Jennifer DelAngelo from Pharmenex on Thursday March 21, 2013  from 3-5PM. What are antioxidants and what do they […]