Want to live a sexy, happy life in a body you love? Contact Lisa

A Delicious Summer Appetizer.

Posted · Add Comment

In need of a quick, and healthy summer appetizer? Try this grain-free, all veggie dish, that goes well with avocado dip that totally satisfies. (See Avocado Dip recipe below) These rolls will do the trick and keep you feeling light, lean and energized—and jazz up any summer table. It gets it flavor from the fresh herbs, […]

Healthy Fast Food: Fresh Figs

Posted · Add Comment

It’s fig season! (July –early September) Snack time and your dinner parties will never be the same. So what’s the big deal with figs? Figs are an excellent source of cleansing fiber, energizing potassium and naturally sweet tasting. I‘ve been craving figs almost everyday and will cherish them right up until the last minute. I […]