Wondering what do do with kale? Besides juicing with it, or sauteeing it, try using it raw in a salad. If you feel it is too bitter for your tastes, I suggest adding another lettuce to your kale salad, like romaine. Create a 50/50 mixture of the two. Make a homemade, flavorful simple dressing […]
Spice Up Your Winter with This Quick Pesto.
Winter Pesto 1 cup of raw arugula leaves, stems removed (or you can get pre-washed organic arugula in a box that already has stems removed) 1 cup of chopped raw kale ½ cup walnuts 3 tbsps extra virgin olive oil 1 garlic clove sea salt and pepper to taste Combine all ingredients in a food […]
Green smoothies.
Once I was introduced to these enzyme-packed, nutrient-rich power green smoothies, I haven’t been able to stop. Maybe it’s just knowing that I am getting my greens in (kale, spinach), even though I can’t taste them (although I love the taste of greens anyways), or maybe it’s exciting that I get my energy from greens […]