The Frosty the Snowman Smoothie

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The “Frosty the Snowman” Smoothie My 3 year old daughter gave this smoothie it’s name. If you want an old-fashioned, creamy-style milk shake to brighten your spirits this winter, then try this. It’s easy to make, filled with whole, nutritious ingredients, is husband and toddler-approved and non-dairy, too. And you can warm up later with […]

A Creamsicle Makeover

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If you’re looking for a nostalgic flavor that reminds you of childhood, minus all the artificial and unrecognizable ingredients, then you must try this! I was shocked how much this smoothie tasted like the real creamsicles I grew up with. I love taking old recipes and classic flavors that may not be the healthiest and […]

Pumpkin Pie Smoothie

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It’s the season for pumpkins! If you or your family are interested in having more energy, satisfying cravings and keeping weight off in healthy ways, I recommend switching your Pumpkin Spice Starbucks Latte (which has 50 grams of artificial sugar) with this Pumpkin Pie Smoothie. It’s dairy-free, sugar-free and tastes delicious. It’s so easy to make using organic […]