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What’s For Dinner? Coconut Yam Cookies.

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  If you are ready to try something new for dinner that husbands, kids and healthy moms will love, you must try these. This recipe is straight from one of my new favorite books, The Fresh Energy Cookbook, that now lives on my kitchen counter.     Japanese Yams are purple-ish on the outside with […]

Sweet Potato-Lentil Stew

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Here’s a delicious recipe for Sweet Potato -Lentil Stew from Alicia Silverstone’s book, The Kind Diet. You can serve it with a whole grain corn muffin (I like mine with a simple green salad). It’s warm, hearty, and aromatic with all the spices. This will definitely get you through the remaining weeks of winter and […]