Wild Blueberry Smoothie

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Wild Blueberry Smoothie

Makes one serving


1 frozen banana

½ cup wild blueberries, frozen

1-2 cups almond milk

plant-based protein powder (optional)

optional add ins: cacao nibs, chia seeds,


Blend all ingredients in a blender until smooth.


Wild blueberries contain amazing health benefits as noted by Anthony William, The Medical Medium. Here’s what he has to say about them…which is why I love adding them to my diet whenever I can. This smoothie is a delicious way to do that. Enjoy!

“These little gems (wild blueberries) are the top health tonic you can find. Turn to wild blueberries for immune system support, tissue repair, anti-aging, digestive cleansing, ADHD management, extraction of heavy metals from your system…the list goes on. You also want these in your toolkit for prevention of brain diseases such as Alzheimer’s. Perfect in smoothies, wild blueberries are frequently found in the frozen section of your local grocery store. (Don’t confuse them with their cultivated cousins, which are larger, slightly lighter in color, and still healthy, just not anywhere near as life-changing.)” ~Anthony William

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