Amazing Creamy Dressing Makes 2 cups 1 cup raw almond butter (or less for a thinner dressing) 2 tablespoons fresh ginger, whole or chopped a few splashes of coconut water (to thin) 4 tablespoon fresh lemon juice 4 teaspoons sesame oil 1-2 cloves garlic Sea salt to taste Blend all ingredients at high speed until smooth. […]
Are raw green salads a staple in your diet? If not, they should be! They contain all the nutrients needed for a strong, healthy alkaline body from the inside out. Leafy greens create oxygen and hydration in the body which translates as glowing skin, and help us shed excess weight. Salads […]
What to do with your summer zucchini? After buying and loving a bag of these raw zucchini chips from Healing Home Foods, I had to have more for myself. They are so easy to make and they add nice flavor and crunch to any green salad. Simply slice a zucchini, into very thin slices […]
Wondering what do do with kale? Besides juicing with it, or sauteeing it, try using it raw in a salad. If you feel it is too bitter for your tastes, I suggest adding another lettuce to your kale salad, like romaine. Create a 50/50 mixture of the two. Make a homemade, flavorful simple dressing […]
If you are ready to try something new for dinner that husbands, kids and healthy moms will love, you must try these. This recipe is straight from one of my new favorite books, The Fresh Energy Cookbook, that now lives on my kitchen counter. Japanese Yams are purple-ish on the outside with […]
